Teas, in general, have numerous benefits due to antioxidant polyphenols. Some studies have suggested that tea's polyphenols may reduce the risk of gastric, esophageal and skin cancers, if one consumes 4 to 6 cups daily. Another study showed that just 2 cups of tea may lower the risk of ovarian cancer by 46 percent in women. Other studies have found that polyphenols help prevent blood clotting and lower cholesterol levels. One Japanese study found that green tea lowers death rates from heart disease.

Testimonial: Fatimot of Atlanta, GA (featured in photo), says she loves having a cup of MB Peach Oolong tea in the morning. "It's just what I need to get my day started!" (Photo by Connie Cross)